In an effort to help others improve their overall wellness, RJ Milford founded Peak Level Performance - a platform for affordable fitness no matter your age or ability level.
Working out of The Peak Studio in Jacksonville, Florida, RJ provides in person one-on-one personal training in our fully private fitness studio.
With a background in sports and fitness, RJ is able to assess your movement patterns, develop realistic goals, and implement a fitness program so you get the results that you have been looking for.
RJ Milford, Founder
NASM Certified Personal Trainer
TPI Certified, PGA Golf Professional
Teaching Instructor at Golf Etc Ponte Vedra
When it comes to fitness, everyone's needs vary! We created a program with various levels of offerings so that we can best service your individual needs and goals.
No matter your age, ability levels, or exercise experience, you will be able to enjoy any of our offerings.
Helping you reach your fitness goals is our top priority. Our National Academy of Sports Medicine Certified Coaches implement structured goal setting concepts to help you set and achieve your goals.
Located inside of Golf Etc. Ponte Vedra