True REST Float Spa St Johns

True REST Float Spa St Johns


Wellness Center

About Us

TRUE REST® (Reduced Environmental Stimulus Therapy) is a zero-gravity environment that allows the mind and body to completely let go, relax, and reset. Using 1,200 pounds of Epsom Salts, the buoyancy of the water makes floating on water feel like floating on air. By eliminating the forces of gravity pulling on the musculoskeletal and nervous systems, you can effortlessly relieve pain, relax, recover, and improve sleep in this unique state.

Flotation therapy (aka sensory deprivation) offers relief and benefits that are cumulative—they build on themselves with each subsequent session. We like to say “The more you float, the better it gets”, as floats themselves deepen beyond the first session. Though flotation is an “effortless” therapy, the body and mind actually learn how to relax into the float with each session. Stress, tension, and pain have formed over time, and will take some time to experience the greatest relief—luckily, floating is a relaxing, fun, and effortless way to do so!

Epsom Salts are great for your skin, hair, and nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Epsom Salts help prevent inflammation in your joints/muscles and treat sprains, strains, and sore muscles. 30% salt solution, enabling you to float effortlessly atop the water and deeply relax in an anti-gravity environment. As all weight and tension dissolves away, it’s even safe to fall asleep. There are no pressure points on the body in this state, which can provide up to 100% pain relief.


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